This all-levels full-body workout combines kettlebell skills and bodyweight exercises to build functional strength, conditioning, mobility.

Join Coaches Becky and Amanda for Kettlebell Bootcamp at Van Aken on Saturday, November 21st at 10am.

Get stronger, move better, and have a little fun while you’re at it. This all-levels group workout combines kettlebells and bodyweight training to build functional strength, conditioning, mobility, and confidence.

Expect a mix of strength work, kettlebell skills, conditioning, and bodyweight exercises designed to challenge you at your own level. Workout can be modified to meet your fitness level.

No kettlebell experience required.

Space is limited - please register ahead of time.

This class is planned to be held inside the Van Aken event space.

PLEASE BRING:

-Water bottle

-Yoga mat

-Appropriate workout attire